Strength & Conditioning Specialist (CSCS)
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Is A High Protein Diet Important for Fat Loss
Online personal training / Enquiries – email : raldsouza.fitness@gmail.com
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Amazing ralston,thanks for putting honest content out there,btw i am the one who aksed you about saturated fats today on instagram 😝
Classy.
Hey bro i saw Chris Hemsworth diet,he consumes around 350gm of protein everyday :0 ,why so much?
Is that much necessary?
Super information
Hi bro