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AB WORKOUT🔥 loved this session! One of the things I focus on with my ab workouts is breathing, by forcefully exhaling as I am contracting my abs. This makes such a difference
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double tap ❤️ if you want more ab workouts! TAG your training partner
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1️⃣ landmine roll out push up | 2 x 1 rep short of failure
2️⃣ hip lift into leg drop | 3 x 8 – 10
3️⃣ decline reverse crunch | 3 x 12
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U Rock 🙂
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