Grab my July 2018 Shred, White and Blue Fitness Challenge Calendar here:
This is a short circuit you will do on throughout the challenge.
Do it once or repeat for a longer workout.
Follow me on Faceboook: jana heath fitness or check out my website www.janaheath.com and email me on how you can workout with me live at home via Periscope @janaheath
*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.
#30daychallenge #fatburn #fitnesschallenge #noexcuses
