James and Omar are cooking the first lunch/afternoon meal of the series. The dish is Lamb Kofta with a Sweet Potato and Pea salad.
Watch and learn how make a great meal with some helpful tips and advice along the way.
Stay tuned every Wednesday at 6.30pm for more Nutrition Videos.
Read up on the ingredients and method here:
James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It’s 100 pages of the latest info on
• Training
• Nutrition
• Rugby specific training
• Rugby skills
• Supplements
If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;
Change your lifestyle here:
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