Lana Ravishing Russian | Ep.78 Back & Abs Workout

WWE Superstar Sheamus aka The Celtic Warrior here… CJ Perry aka Lana aka The Ravishing Russian aka Mrs Rusev – whatever you call her she’s one of the most impactful WWE Superstars whenever she steps out in front of an audience. And even away from packed stadiums CJ ‘Lana’ Perry demands just as much attention, even in the gym! Luckily her husband Rusev and her cute doggo Joy are never too far away – and with this trio in my home Brave Change Gym (BCG), chaos was always close to kicking off. But we got the workout done even though there was a few people plus a dog in a small garage, with a bit of focus we killed Lana’s Back & Abs workout. we always… Brave Change.

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5 Comments

  1. jeff mcclure says:

    With the exception of an area to do Olympic lifts. This is pretty much the type of home I dream about having. Always great to see Rusev on the channel and with an added bonus of Lana and a doggo.

  2. Allan Felipe says:

    sorry for the comment but you would form couple three awesome! hahahahahaha

  3. Gute The Gimmerian says:

    LOL. That was fun. Good workout too. Cheers Mate.

  4. Kaynos says:

    Lana kicked your arse guys !

  5. baz hennessy says:

    This couple is annoying. No wonder Lana was manager material.. she lazy af plus she seems toxic.. like workouts suffer with her around. Rusev cooks breakfast or it’s m&ms.. haha Rusev wanted an American woman 😂😂😂. it’s her first time in the gym but she has a wwe contract and you don’t.