This is just a workout clip from Ashley’s new at-home workout plan! You can view the full home workout video series here:
In this video, Ashley Galvin leads you through a short ab workout using variations of planks, wild thing, and side-plank crunches.
BodyStrong is a 30-day plan to dramatically strengthen and tone your whole body. It’s filled with effective exercises and challenging movements that will isolate and engage the muscles in your arms, legs, abs, and booty! As we progress through the month, we’ll activate your entire body, leaving you feeling great in your own skin!
This series is filled with all of the exercises, tips and techniques that have helped me and ones I know will work for you!
You can learn more about this home workout plan here:
Please like and comment if you enjoyed this ab workout video, and subscribe for more classes like this!
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