How to lose fat and Build Muscle at the same time. How is muscle building and fat loss possible at the same time, I explain a few scenarios. Eating to build muscle is certainly an important part of the process.
1.high protein
2.weight training
How to lose fat and Build Muscle at the same time. How is muscle building and fat loss possible at the same time, I explain a few scenarios. Eating to build muscle is certainly an important part of the process.
1.high protein
2.weight training
