The problem is you.
It’s not explicitly the food. It’s not explicitly the workouts.
The reason why you are having trouble with fat loss is the fact that your are super impatient, short-sighted, and expecting it to happen super fast.
No, sorry. It doesn’t work like that and I for one, won’t sell you a pipe dream.
If you want to succeed in your fat loss efforts, you will need to get your mind right first then worry about the details. If you don’t do that, it’s going to be a verryyyyyyy rough time for you.
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