Marco Luis aka MONSTRO Hammer Strenght Incline Chest Press 450lb.
After FIBO 2016 im now doing a clean off season to put some mass to be bigger in Arnold Classic Europe 2016.
In 25-04-2016 i train Chest in Marquitos Gym in Angra do Heroismo and i do Incline Chest in Hammer Strenght with 5 plates each side (fully loaded).
In this off i use Creatine, Isolate Protein, Carb Blast, Glutamine, Multi Pack Pro, Matrix 10 and ZMAA all from Mex Nutrition.
www.mexucan.com
