Meal Prepping for Fat Loss | At Home Lower Body Workout!
I actually recorded this vlog last week, but didn’t have time to edit it. However, I think it is kind of good, because you guys can see that by eating these clean meals I was able to drop over 3 pounds last week! And, I went to a birthday party Saturday and had cake and candy; 80/20 people!
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My instagram:
Camera: Amazon
Below are a couple of my other favorite at home exercise tools!
Suspension Trainer: Amazon
Wall attachment: Amazon
Resistance Loops: Amazon
Resistance Bands: Amazon
Assisted Resistance Bands: Amazon
Pullup Bar: Amazon
Cable Attachments: Amazon
Barbell Clips: Amazon
Treadmill: Dick’s Sporting Goods
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Squat Rack: Dicks Sporting Goods
Olympic Weight Set: Dick’s Sporting Goods
Steps: Walmart