Here i am sharing my fat-loss diet and i am clearly mentioning that it would not work with everyone’s body, just because of various factors,
such as height,age,weight,BMR,fat%,workout intensity etc etc..
.
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if you want your own(paid)fat loss plan then dm me on
instagram @yourfitnesstories here –
Office goers kaise manage karein diet and workout?
will make video on this
भाई मेरा वजह 43किलो है मेरे लिए एक डाइट दीजिये
Yes man.. I agree with you.. You are right….
Really Bhai Apne thik kahna
🇮🇳❤🌼
Brother u need to build Traps
Traps is lacking in u r body
yes brother.. i will work hard🤦♂️😅