No equipment HOME HIIT workout – sweaty 30 minute heart pumping fat burning exercising yay!
IT’S PART OF MY 4 MONTH WEIGHT LOSS PROGRAM THAT CAN BE FOUND HERE:
400-500 calorie challenges:
700-800 calorie workouts:
1000 calorie workouts:
4 month weight loss program (ultimate way to lose your extra kilos the healthy way):
30 days challenge for busy people:
3 month Model Program + meal guide:
3 month Power six pack + meal guide:
8 weeks Summer Bikini Guide:
