Bench Press Progression: Had to start all over again with the Bench Press. 4 x 6 x 60kg in the pocket so it’s time for 4 x 7 x60kg bench press.
Bench Press Progression: Had to start all over again with the Bench Press. 4 x 6 x 60kg in the pocket so it’s time for 4 x 7 x60kg bench press.