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Chicken nuggets are the winner for fat loss any day! This is due to the king of macros for fat loss. PROTEIN. Many are missing out on their protein intake. The salad has virtually NO nutritional value when it comes to losing body fat.
Protein has many key benefits:
1. LOSE FAT FASTER BY SPIKING METABOLISM
2. MAKE YOU MORE FULL TO FIGHT CRAVINGS
3. BUILD LEAN MUSCLE FOR FASTER FAT LOSS
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