The One Meal a Day diet seems to be sweeping the World as a “NEW” Fat Loss “secret”. So I decided to try it out for the day to experience it and also look up if there is any Science Backing the claims, because personally I think its pointless!
For Physio & Sports Massage contact Millie: @thephitphysio (on instagram)
Thanks To @TUClothing for Hosting Such a Great Event.
Look out for the First episode of DadLife on the 8th October 2017 😬
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