Emma shares her simple recipe for carrot cake porridge. This is the second in the series of Emma’s Oat Cuisine and Emma is treating you once again, cake for breakfast!
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Ingredients:
One carrot (approx 100g)
One orange
Oats
Currants/raisins
Low-fat milk or non-dairy alternative
Ground cinnamon
Ground ginger
Vanilla essence
Low-fat yoghurt
For the second in the series of Oat Cuisine, Emma makes her carrot cake porridge, great for a pre-ride breakfast. The recipe is energy-rich and packed with a great mix of complex and simple carbohydrates. These high fibre oats have a low glycaemic index, meaning you will have a slow release of energy throughout the day.
Let us know if you are going to give this recipe a go! 👇
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Ekans – Molife
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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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