Thanks for checking out my Pro Supps: L-Carnitine Supplement | 1500mg Fat Burner Supplement Review. Comment below if you have any questions.
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L-Carnitine plays a huge role in our energy production and it does this by transporting long chain fatty acids into the mitochondria. Where those fatty acids are then burned up and used for energy. That sounds good right? Well, kinda. You can find hard line articles across this whole spectrum about L-Carnitine. Well, I am here to give you the facts. One thing is that Carnitine has been shown to increase lean mass, but only in older or elderly individuals. Only because there hasn’t been research conducted on younger people. Carnitine has been shown to reduce muscle pain or cramping when exercising. As far as fat loss there have only been studies done on elderly people and they did show that it did help with being a decent fat burner. And lastly it does see to help with reducing muscle soreness. Now this particular supplement rates just over 4 stars with over 200 reviews.
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