Punching Power Series: Strength Training for Powerful Punches

Martial Spirit “Punching Power” Series

Stay tuned as we take you through the phases of developing powerful punches using strength training.

Learn what to avoid and what to do when you’re training for more powerful punches.

Meet the team:
Strength Coach @Martial Spirit:

Co-Founder & Video Editing Hobbyist 🙂

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See you in the next video!



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