~ Jason Ferrugia’s Renegade Diet plan will turn everything you think you know about weight loss and muscle gain on its head. It’s a completely new method that goes back to the hunter gatherers in us and works towards promoting activity and proper eating habits.
There are many reasons why the Renegade Diet is so good but it’s not just about what they say you get on the sales page. The thing that struck me the most was the amount of Facebook comments from real people saying how well they’ve done with this diet. It’s for both fat loss and muscle building and if you’re serious about having a great looking body then fat loss is a great way to go first– you may have been building muscle with other programs but chances are you haven’t lost any fat.