Learn about this topic and more when check out my eBook “How to Build a Ballplayer” on Amazon Kindle! Includes workouts, drills, and 67 How To Videos!
Laird’s Training offers Sports Performance, Strength Training, and Baseball Instruction. This channel is offered to help athletes learn and utilize baseball specific drills, strength training methods, and motivation to become the best athletes they can be. Owner Sean Laird M.S. CPPS Level 2, CUSC, Pn1
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