Try this shoulder Combo movement to improve your upper body football strength. This movement is an enhancement to my other football strength training video where I perform what I call a Tyson. Incorporate this movement into your workout and look to do 2-3 sets of 8-10 reps.
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Oliver Jordan football is a football training company that offers a variety of products and services to players and coaches at every level. Oliver Jordan is a former NCAA All-American and performance skills coach who brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school and college players.
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