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This routine had my hams, quads, and glutes on ?
I did 10 reps 3x each
My favourite leg day!! ??.
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By far this workout is my all time favourite. I’ve been doing this program for 3 weeks and I still get sore after this workout ?. It mainly focuses on your glutes and hamstring and you will feel them lol so be sure to try it out next time at the gym. .
#womenworkout #legday #weightloss #gymmotivation #bootyworkouts #COLOMBIANFITNESS
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