This is a 40 minute video I created for those males who are trying to impress the ladies with rock solid abs and those females who are looking to shape up nice and maintain. The video contains 10 different exercises combined to create a circuit. It’s to be done daily and feel free to do it as many times as your body will let you. CHALLENGE YOURSELF!!!! Hope you love it and see the results your looking for…Stay Blessed!
Created By: Steve Roper
Music By: Greatest JR – Spotlight
Facebook: Steve Roper
Instagram: roper_steve_ibeeninthegym
Twitter: roper_imNthegym
Snapchat: igrindalldaway
