EMOM 5
3 Squat Snatch @185/135lbs
EMOM 5
2 Squat Snatch @205/145lbs
EMOM 5+
1 Squat Snatch @225/155 (build as needed)
225/235/245/255/265 F/270 F/270 F/270 PR
EMOM 5
3 Squat Snatch @185/135lbs
EMOM 5
2 Squat Snatch @205/145lbs
EMOM 5+
1 Squat Snatch @225/155 (build as needed)
225/235/245/255/265 F/270 F/270 F/270 PR