Target carbohydrate intake to accelerate body fat loss, muscle glycogen replenishment or muscle growth. Dr. Eric Serrano MD and Scott H. Mendelson discuss post workout nutrition strategies to support your success.
Learn how the Alpha Omega M3 proprietary ingredient blends drive nutrients including carbohydrate into hungry muscle post training instead of spilling over into fat cells.
See our example pre and post workout nutrition protocol to accelerate fat burning, glycogen replenishment and recovery.
