How to Set Your Calories:
Do you really burn more fat in the fat burning zone?
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My name is Jordan Syatt and I am the owner, operator, and main contributor to the site. While I cover a variety of topics, I mainly focus on subjects relating to powerlifting, strength training, fat loss, and athletic performance. If you’re looking to improve strength, athletic performance and/or body composition…you’ve made it to the right place.
For those interested, I am a 5x World Record Powerlifter as well as a Precision Nutrition and Westside Barbell Certified coach. I’ve been featured in a variety of media publications including CNN, The Huffington Post, Men’s Fitness Magazine, Schwarzenegger.com, T-Nation.com and I have a Bachelors of Science in Health & Behavior Science with a focus in Strength & Conditioning.
Training and nutrition aside, I’m obsessed with travelling, I’m a huge mama’s boy and, given one wish, I would be a wizard.
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