Hi Guys!
I hope you all had a great year and I wish you the best for the next one!
In this video, I’ll show you how to work your tibialis anterior muscle at home! What is the tibialis anterior? It’s an antagonist muscle to your calf muscle, it is tricky to build and develop but just follow these exercises and you’ll fire them up in no time!
These muscles are great for your balance and to keep an overall symmetry in your legs, a lot of you have been asking me how I managed to get my TAs looking the way they do, so here’s to all of you!
As always, let me know what you think in the comments, I’m always reading you and I love your feedback and answering your questions!
Moji out!
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Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks
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Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro.
Moji is an elite trainer and is developer of the Miami Muscle System, the easiest, clearest, most advanced muscle building program available.
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Moji & The Miami Muscle Team