10 min. TOTAL ABS Workout
Add this AB routine every other day to your daily workouts.
20 Reverse Crunch
30 Knee To Elbow Crunch (alt. sides)
20 Heel Touches
1 min Plank
30 Scissors
Repeat 2-3 times
Did you try it?
10 min. TOTAL ABS Workout
Add this AB routine every other day to your daily workouts.
20 Reverse Crunch
30 Knee To Elbow Crunch (alt. sides)
20 Heel Touches
1 min Plank
30 Scissors
Repeat 2-3 times
Did you try it?
