Exciting News! Our Kid’s Strength & Conditioning camp will start soon!
During these classes we will show the kids how to move their bodies safely and quickly. Developing the correct movement patterns at a young age will increase their chances for success and lower their risk of injuries in the future.
We will work on improving:
Speed and Agility!!
Endurance!
Flexibility!
Strength!
Stability!
Power!
Coordination!!
Come check it out!! These classes will be fun !!!
ages 8-14
Click here to learn more!!!
