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Here are Vince Gironda’s TOP 4 Muscle Building Principles. These are four of the major guidelines that Vince believed to his core. He was a man like no other but he helped shaped the bodybuilding world and even Hollywood physiques for decades and both wouldn’t be the same without his influence.
He was legendary, one of a kind, and hugely controversial….in fact, he still is even years after his death. Vince Gironda was the Iron Guru and there was no one like him on the planet, probably never will be. It would explain why he’s still wildly popular in the world of bodybuilding and physique training. Much of what Vince preached was out of the box and people just didn’t know how to handle his personality and thinking. But over time, they realized his genius.
He could be rude, crude and ill-tempered but people all over the world were drawn to him and his influence. He himself had an amazing physique and is considered to be one of the greatest physique trainers of all-time! He was also known as the Trainer of the Stars.
I hope you enjoy hearing about Vince’s 4 Principles. Please leave some comments below and tell us what you think about them.
For more A TON more information about the Legendary Vince Gironda, please visit the link below with an over 300 page pdf:
Vince Gironda, Legend & Myth
#1 Way to UNLOCK Your Tight Hip Flexors
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