Week 3 / Day 18: Shift Shop Strength 45 and Core!
Are you still doing boring workouts? Learn how a few habit changes can create a LIFETIME of fun and health!
This video is a few clips from my workout today. I’ll help you find workouts you actually like…they don’t have to SUCK!
FREE motivation and healthy tips:
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Looking to STOP the yo-yo dieting madness?
Look no further! My FREE 5-Day Jumpstart will
show you how just a few simple habit changes
can create a healthy lifestyle that will last FOREVER!
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Click here for instant access:
www.5DayJumpstart.com
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Wanna know my trick to meal planning and prep? Click here to check out my video tutorial:
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