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How to burn stubborn chest and belly fat
Losing weight can be a decrease process, and due to human being nature, when people don’t see immediate results they can get discouraged, which often leads them to either quit to lose excess weight altogether or to start jumping from program to program – never providing any diet enough time it needs to work.
Nutritionist/personal trainer Brian Flatt recognized this issue and created a new diet program that allows users to reduce 12-23 pounds in only 21 days. This program is named The 3 Week Diet.
“Now people can easily see their improvement almost immediately, so rather than growing discouraged, they become encouraged, and they devote even more energy with their diet,” said Flatt, who is who owns R also.E.V. Fitness in Southern California. “Nothing promotes success like success.”
Flatt said the reason his program works so considerably faster than other weight loss programs is because of its concentrate on breaking down harmful triglycerides.
Flatt explained that when we eat, the fat we consume is broken down into fatty acids. These essential fatty acids are extremely small and they’re in a position to travel in and out of cell wall space to make themselves available as energy for the body. But, when those fatty acids can’t be used and we get ready to consume our next food, the remaining fatty acids are stored away inside our extra fat cells.
This is where the nagging problem begins. Those essential fatty acids that are being stored away match two other fatty acids and a glycerol molecule to generate what’s known as a triglyceride.
Triglycerides are extremely big, and because of their size aren’t able to exit the body fat cells like those free-flowing fatty acids can. As a total result, triglycerides become stubborn body fat that is so difficult to get rid of incredibly.
“But here’s finished .,” Flatt said. “Those triglycerides can be targeted, plus they can be broken back down into those essential fatty acids that may be burned by your body for energy. Actually, when we breakdown those triglycerides, it’s similar to dumping rocket energy into your vehicle’s gas tank. Those broken down triglycerides flood the physical body with a great source of energy it actually loves to burn off.”
Flatt designed The 3 Week Diet to not only breakdown existing triglycerides, but to avoid the physical body from forming new ones.
His program does much more to help dieters lose as much weight as it can be.
It corrects bad weight reduction information that dieters receive on other programs.
It offers dieters with a simple also, easy-to-follow weight loss plan. Studies show that difficult programs which include counting calories or extensive exercise programs simply don’t work because people don’t stick to them.
The outcome – dieters have the ability to lose more weight in three weeks than they might in 2-3 weeks on another eating plan.
To learn much more about The 3 Week Diet, just click here.
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