Hey i am back,
Intensive Six pack workout u can do anywhere u like!
workout at home,workout in the gym,eveywhere! This is a 10 minute ab workout includes five excercises and we do every execersise 3 times.Work for 30 sec and rest for 20sec this is not a beginner workout if u want easyer version go to day 1!This is a advanced abs workout KEEP PUSHING AND DONT GIVE UP!!!
Thanks to all my fans!!!!!!
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Music
Last Summer by Ikson:
Music promoted by Audio Library
Song: Skylike – You VIP
Music promoted by No Copyright Music for YouTube
Video Link:
Nisci – Evening [Bass Rebels Release]
Song –
Download/Stream –
