Easy peasy, super gentle yoga HIIT workout for your abs. 4 workouts, plus a few stretches for le quads and le hamstrings. A different way to work on your abs and do your stretches at the same time.
I’m working my abs, you’re working your abs, let’s do it together, it’s way more fun!
Ping me an email or subscribe, please do let me know what you think.
Much love,
Shabana
Facebook @yogaexplore1
Instagram @yogaexplore
Twitter @YogaExplore
_________________________________________________________________
Music: