20 Minute HIIT Cardio Workout For Fat Loss – At Home High Speed HIIT Exercises – No Equipment

This HIIT Cardio workout helps with fat loss and consists of very effective high speed HIIT exercises. The exercises require no equipment at all and can be easily followed along at your own home. Moreover, the workout takes only 10 minutes and consists of one set of 10 exercises that is repeated once. After the first 10 exercises you will get a short water break to power up for the second round.

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Enjoy!

Marischa



11 Comments

  1. GodsChild says:
    August 22, 2019 at 1:56 am /

    Thanks ‘-P

  2. Paula Campbell says:
    August 22, 2019 at 1:56 am /

    Hi Marischa, I’m not sure you know but the description says this is a 10 minute workout. It was a good one albeit lots of high impact. Thank you!

  3. Debbie says:
    August 22, 2019 at 1:56 am /

    This was challenging – I love speed based workouts! Thanks for all you do!

  4. Jeffany Figueroa says:
    August 22, 2019 at 1:56 am /

    Your legs look amazing. #goals

  5. Tana Siri says:
    August 22, 2019 at 1:56 am /

    Its feel sooo good after do this exercise thanks😘

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