One Unknown Strategy to Accelerate Fat Loss

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ABOUT GREG O’GALLAGHER
Greg O’Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he’s transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the ‘Kinobody’ lifestyle.

If you’re ready to learn the exact approach to take your physique into hollywood shape then use our physique quiz here –

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10 Comments

  1. Kinobody says:
    August 17, 2019 at 1:58 am /

    Hope you enjoyed this video! Some fresh tactics to improve fat loss. Launching end of summer shred to drop 8-10 lbs of fat over the next 4-6 weeks. We will be following the AFL program, you can sign up here –

    • Bryan S says:
      August 17, 2019 at 1:58 am /

      Excellent advice man 🧐

    • Bryan S says:
      August 17, 2019 at 1:58 am /

      Kinobody I have a question? Let’s say I workout legs on Monday, then I workout chest on Tuesday, then I workout abs on Wednesday, no break and continue with legs on Thursday, and chest on Friday? Do I need a break what is your opinion I would like to know???

    • Phillip Blackshear says:
      August 17, 2019 at 1:58 am /

      Green tea why fasting helps faster fat loss to why you work but good video keep up the good work man

    • Diego Vatore says:
      August 17, 2019 at 1:58 am /

      DBS – torneo del poder. Youtobe

    • Ashaduzzaman Khandoker says:
      August 17, 2019 at 1:58 am /

      Basically walking programme na just kidding

  2. malcolm adderley says:
    August 17, 2019 at 1:58 am /

    BUT I’M NOT PRETTY ENOUGH!!!!!! MY ABS ARE FAR TOO FLABBY, I WOULD MAKE YOU LAUGH. I WILL NEVER BE, I WILL NEVER BE, NEVER BE A GREGYYYYY!!!!!! MY HAIR’S NOT GIRLY ENOUGH, I CAN’T AFFORD A STYLIST. YOU WOULD POINT AND LAUGH. I COULD NEVER BE, NEVER BE, NEVER BE A GREGYYY. MY SHIRT’S NOT TIGHT ENOUGH, I STOPPED BUYING SMALL IN SECOND GRADE, YOU WOULD LAUGH. I WILL NEVER BE, NEVER BE, NEVER BE A GREGGGY!!!!!!!! MY EYEBROWS AREN’T WAXED ENOUGH, I’M JUST NOT FIERCE AND FABULOUS. I WOULD MAKE U MAD. I COULD NEVER BE, NEVER BE, NEVER BE A GREGGGY!!!!!! I’M NOT KINKY ENOUGH TO TAN NUDE IN THE FOREST. I HAVE SELF RESTRAINT!!!!!! I’M TOO BORING, TOO BORING, TOO BORING TO BE A GREGGGY!!!!!!!!!!!!!!

  3. victory2659 says:
    August 17, 2019 at 1:58 am /

    Greg the type of guy who holds a press conference at 6am shirtless in his driveway and explains that NEAT will one day cure cancer

  4. Sinestro Corps says:
    August 17, 2019 at 1:58 am /

    I have a question on the kinobody fat loss system…. how many truck drivers wieners can you fit in your mouth at one time?

  5. victory2659 says:
    August 17, 2019 at 1:58 am /

    Greg the type of guy who tells a pretty girl, that’s she is useless if her DEXA scan is not less than 8% BF.

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