Adductor Health, Strength and Mobility with Joe Sullivan & Dave Tate | elitefts.com

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3 Comments

  1. john grabowski says:

    Dave and Joe are the best. Joe should have his own channel

  2. John Busbee says:

    Any advice for me? I had a full anterior dislocation, head of the femur bulged up through the fold at my crotch. A medic pulled traction and we rolled it back into place, never had surgery. Anyway, my right leg is extremely weak in adduction and lateral movements, it burns… it’s been 5 years. I’m 50, been lifting for 36 years. Thanks.

    • matt seay says:

      John, these guys aren’t doctors nor do they claim to be physical therapists. You should see if you can gain any headway meeting with a physical therapist about that issue. Hope it gets better !